Weigh In record (no journal entry) for 16 October 2016
|
57.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2016:
|
1087 kcal
|
Fat: 57.29g | Prot: 81.36g | Carbs: 62.90g.
Breakfast: Suco de Morango, Pimentão Vermelho, Cebolas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Margarina, Tomates. Lunch: Spoleto Molho Branco, Alcaparras, Tambaqui, Alface, Salada Vinagrete. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Água de Coco, Polenguinho Polenguinho Tradicional. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunnaRoberta's Weight History
|