Weigh In record (no journal entry) for 16 October 2016
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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845 kcal
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Fat: 11.51g | Prot: 22.55g | Carbs: 161.19g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kentang (Daging dan Kulit), Telur Balado. Dinner: Nasi Putih, Tempe Goreng, Sup Ayam. Snacks/Other: Teh Manis. more...
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steady weight
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kikieaime's Weight History
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