Weigh In record (no journal entry) for 16 October 2016
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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752 kcal
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Fat: 39.35g | Prot: 27.18g | Carbs: 83.82g.
Breakfast: Tombik Piliç Salam, Çavdar Ekmeği, Kırmızı Domates, Haşlanmış Yumurta, Mis Tam Yağlı Kaşar Peyniri, Siyah Zeytin, Yeşil Çay. Lunch: Kısır. Dinner: Eti Karam Bitter. more...
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Losing 0.1 kg a Week
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Kübra Dalgın's Weight History
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