Vesjusja's Journal, 16 Oct 16

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Weigh In record (no journal entry) for 16 October 2016

73.1 kg Lost so far: 1.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2016:

848 kcal

Fat: 27.72g | Prot: 43.61g | Carbs: 100.40g. Breakfast: Фрутоняня Пюре из Яблок. Lunch: Панакота, Мягкая Белая Булка, IL Патио Томатный Суп. Dinner: Heinz Нежная Индеечка, Hipp Фруктовая Забава Яблоко-Клубника-Банан. Snacks/Other: Фрутоняня Пюре из Яблок. more...

2492 kcal

Exercise: Housework - 3 hours, Беговая дорожка - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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Vesjusja's Journal, 16 Oct 16

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Vesjusja's Weight History