Weigh In record (no journal entry) for 16 October 2016
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60 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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435 kcal
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Fat: 15.77g | Prot: 34.19g | Carbs: 40.47g.
Breakfast: Чай с Молоком, Вареное Яйцо, Сахар, Савушкин Продукт Творог Зерненый 101 Зерно 5%. Lunch: Данон Йогурт Термостатный Густой 1,5%, Prosto Рис Отборный Длиннозерный, Куриная Грудка, Пекинская Капуста. Snacks/Other: Мандарин. more...
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Gaining 0.6 kg a Week
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natashenka-zubareva's Weight History
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