nalssinhAHN's Journal, 16 Oct 16

Weigh In record (no journal entry) for 16 October 2016
51.1 kg Lost so far: 1.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2016:
1733 kcal Fat: 138.49g | Prot: 76.48g | Carbs: 16.42g.   Breakfast: 마스카르포네, 아메리카노. Lunch: 맥주, 삼겹살구이. more...
Losing 0.2 kg a Week

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nalssinhAHN's Weight History


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