Natalya-86's Journal, 15 Oct 16

Weigh In record (no journal entry) for 15 October 2016

62.3 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2016:

433 kcal

Fat: 31.68g | Prot: 19.73g | Carbs: 19.24g. Breakfast: Растительное Масло, Помидоры, Яйцо (Целое). Lunch: Борщ. more...

1648 kcal

Exercise: Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Natalya-86's Weight History