Weigh In record (no journal entry) for 04 January 2012
|
112.3 kg
Lost so far: 0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2012:
|
299 kcal
|
Fat: 6.39g | Prot: 14.07g | Carbs: 47.90g.
Breakfast: 98% Fat Free Chicken Breast Lunch Meat, Cinnamon Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Multi-Grain Sandwich Thins. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shantelbarnhill's Weight History
|