Weigh In record (no journal entry) for 15 October 2016
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67.9 kg
Lost so far: 54.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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856 kcal
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Fat: 37.05g | Prot: 49.56g | Carbs: 74.82g.
Breakfast: Berchtesgadener Land Topfen Halbfett, Kirschmarmelade, Ei, Lieken Urkorn Vollkornsaftiges. Lunch: Feinkost Dittmann Ajvar Scharf, Lidl Bergkäse, REWE Reiswaffel, Honig, Erdschwalbe Mandelmehl, Ei, RUF Raspelschokolade Zartbitter, Schneekoppe Schattenmorellen, Berchtesgadener Land Topfen Halbfett. more...
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Losing 1.4 kg a Week
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Comments
Na kommt ja wieder :) Sprich geht hat runter :)
15 Oct 16 by member: Josie27072010
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Cocktailnase's Weight History
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