Weigh In record (no journal entry) for 15 October 2016
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62 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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2173 kcal
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Fat: 182.48g | Prot: 101.53g | Carbs: 40.26g.
Breakfast: 올리브기름, 비엔나, 배추, 계란후라이, 서울우유 버터, 조지아 고티카 아로마블랙. Lunch: 녹색 줄기 콩, 가지, 코스트코 척아이롤, 서울우유 Fresh 버터. Dinner: 체다 치즈, 녹색 줄기 콩, 올리브기름, 비엔나. more...
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Losing 1.4 kg a Week
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hhhhhhhha's Weight History
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