Weigh In record (no journal entry) for 04 January 2012
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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1741 kcal
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Fat: 65.49g | Prot: 115.97g | Carbs: 172.72g.
Breakfast: Tap water, Onion, Cheese, Egg Beater, Decaf coffee, Bacon, Milk. Lunch: Salt crackers, Split pee soup. Dinner: Dressing, Mixed, Beef. more...
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Gaining 1.6 kg a Week
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