Weigh In record (no journal entry) for 14 October 2016
|
83.9 kg
Lost so far: 7.3 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 October 2016:
|
853 kcal
|
Fat: 66.43g | Prot: 46.78g | Carbs: 16.80g.
Breakfast: Romaine Lettuce, Sliced Ham (Extra Lean), Egg, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Ken's Steak House Creamy Caesar Dressing, Rockstar Inc Zero Carb, Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower. more...
|
steady weight
|
 Comments
Waiting for another drop.
14 Oct 16 by member: MaineDonna
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaineDonna's Weight History
|