Weigh In record (no journal entry) for 14 October 2016
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135.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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633 kcal
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Fat: 31.28g | Prot: 44.53g | Carbs: 41.70g.
Breakfast: Кальмары (Вареные или на Пару), Белковый Омлет. Lunch: Бахетле Манты из Говядины. Snacks/Other: Ореховая Роща Грецкий Орех, Активия Йогурт. more...
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Gaining 21.7 kg a Week
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ЭнБрусника's Weight History
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