Weigh In record (no journal entry) for 14 October 2016
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84.8 kg
Lost so far: 50.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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456 kcal
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Fat: 16.79g | Prot: 34.29g | Carbs: 40.02g.
Breakfast: Жареная или Запеченная Курица. Lunch: Лапша. more...
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Losing 9.1 kg a Week
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Ростовщик's Weight History
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