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3.5
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74.9 kg
Lost so far: 11.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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966 kcal
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Fat: 51.03g | Prot: 45.00g | Carbs: 81.46g.
Breakfast: Vifon Zupka Chinska, Biedronka Krakowska Sucha, Biedronka Pasztet Polski Drobiowo-Wieprzowy, Rama Classic, Chleb Pszenny. Dinner: Surówka z Białej Kapusty, McDonald's Frytki (Małe), Panierowana Smażona Ryba. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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