binschtock's Journal, 14 Oct 16

Weigh In record (no journal entry) for 14 October 2016
68 kg Lost so far: 12 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2016:
203 kcal Fat: 5.00g | Prot: 4.30g | Carbs: 34.70g.   Breakfast: Волжские Просторы Молоко 2,5%, Сам-По Соккус Банан. more...
Gaining 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


binschtock's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.