Weigh In record (no journal entry) for 14 October 2016
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62.2 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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2034 kcal
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Fat: 164.22g | Prot: 97.74g | Carbs: 39.75g.
Breakfast: 라떼 커피. Lunch: 대림선 실곤약, 베이컨 (건조됨, 직화구이, 후라이팬 볶음, 구이, 요리), 매일 생크림, 배추, 두부. Dinner: 계란후라이, 체다 치즈, 새송이버섯, 비엔나, 올리브기름, 서울우유 버터. Snacks/Other: 마른오징어. more...
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Losing 0.7 kg a Week
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hhhhhhhha's Weight History
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