Weigh In record (no journal entry) for 13 October 2016
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53.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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772 kcal
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Fat: 28.95g | Prot: 14.17g | Carbs: 122.31g.
Breakfast: Банан, Кофе с Молоком. Lunch: Рот Фронт Батончики, Приготовленные Грибы, Картофельное Пюре. Dinner: Рот Фронт Батончики, Печенье, Кофе с Молоком. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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