Weigh In record (no journal entry) for 13 October 2016
|
61.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2016:
|
295 kcal
|
Fat: 7.90g | Prot: 12.55g | Carbs: 46.13g.
Breakfast: Орехи Кешью, Danone Творог Мягкий 0%, Курага, Геркулес Овсяные Хлопья Традиционные. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenbondy's Weight History
|