Weigh In record (no journal entry) for 13 October 2016
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62.3 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1847 kcal
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Fat: 132.38g | Prot: 137.23g | Carbs: 28.43g.
Breakfast: 라떼 커피. Lunch: 배추, 대패삼겹살, 배추김치, 두부. Dinner: 코스트코 척아이롤, 서울우유 버터. Snacks/Other: 마른오징어, 팔레오 햄프씨드. more...
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Losing 0.7 kg a Week
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hhhhhhhha's Weight History
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