Weigh In record (no journal entry) for 12 October 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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569 kcal
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Fat: 21.64g | Prot: 45.95g | Carbs: 43.55g.
Breakfast: Филевское Мороженое Щербет Смородина, Чай, Овсяная Каша на Воде. Dinner: Чай, Finn Crisp Хлебцы Ржаные Original, Сыр Российский, Сыр Маасдам, Куриная Грудка. more...
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steady weight
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