Weigh In record (no journal entry) for 11 October 2016
|
67 kg
Lost so far: 10 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2016:
|
401 kcal
|
Fat: 3.97g | Prot: 35.78g | Carbs: 54.97g.
Breakfast: Pomme. Lunch: Marque Repère Jambon Supérieur, Riz Basmati (Cuit), Bonduelle Haricots Verts Extra Fins & Rangés. Dinner: Marque Repère Filet de Colin d'alaska, Notre Jardin Brocolis en Fleurettes. Snacks/Other: Carrefour Pain Grillé. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laletitia's Weight History
|