laletitia's Journal, 11 Oct 16

Weigh In record (no journal entry) for 11 October 2016
67 kg Lost so far: 10 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2016:
401 kcal Fat: 3.97g | Prot: 35.78g | Carbs: 54.97g.   Breakfast: Pomme. Lunch: Marque Repère Jambon Supérieur, Riz Basmati (Cuit), Bonduelle Haricots Verts Extra Fins & Rangés. Dinner: Marque Repère Filet de Colin d'alaska, Notre Jardin Brocolis en Fleurettes. Snacks/Other: Carrefour Pain Grillé. more...
Losing 0.6 kg a Week

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laletitia's Weight History


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