Weigh In record (no journal entry) for 11 October 2016
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88.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1554 kcal
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Fat: 75.79g | Prot: 96.64g | Carbs: 128.33g.
Breakfast: Grøn Te, Kaffe, Hindbær, Arla Cheasy Skyr med Vanilje, Mandler, Ananas, Nordic Food Partners Økologisk Chia Frø, Gulerødder, Cherrytomater. Lunch: Vegetar Spinattærte, Kødboller af Svinekød, Broccoli, Karrysovs, Vand, Blandet Salat, Gulerødder, Savoy Kål. Dinner: Urtete, Kyllingebryst (Stegt, Kogt), Easy Tasty Coleslaw med Dressing, Cherrytomater. Snacks/Other: Wrigley Hubba Bubba Classic, Pærer, Grøn Te, Kaffe, Æg. more...
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Losing 4.9 kg a Week
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Mussejka's Weight History
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