Weigh In record (no journal entry) for 11 October 2016
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1125 kcal
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Fat: 43.72g | Prot: 46.74g | Carbs: 139.85g.
Breakfast: Бутерброд с Красной Икрой, Чай с Медом. Lunch: Casa Nostra Пицца Ассорти, Макдоналдс Капучино (0,3 L), Папа Джонс Пицца с Курицей. Dinner: Кефир 1%, Апельсин, Красное Яблоко. more...
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Losing 0.7 kg a Week
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