Weigh In record (no journal entry) for 11 October 2016
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1366 kcal
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Fat: 67.19g | Prot: 89.19g | Carbs: 96.44g.
Breakfast: Овсяная Каша на Воде, Меридиан Морской Коктейль в Рассоле, Б.Ю. Александров Сырок в Молочном Шоколаде 5%. Lunch: Макдоналдс Шримп Ролл. Dinner: Тунец в Масле (Консервы). Snacks/Other: Хлебный Дом Хлеб Марьин, Сало. more...
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Gaining 0.1 kg a Week
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Irinabugorkova's Weight History
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