Mmaverick5's Journal, 11 Oct 16

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Weigh In record (no journal entry) for 11 October 2016

114 kg Lost so far: 36 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2016:

507 kcal

Fat: 18.92g | Prot: 27.01g | Carbs: 56.45g. Breakfast: Chabrior Petit Dej' Fruits. Lunch: Le Gaulois Filets de Poulet, Danone Velouté Fruix, Salade Verte, Monoprix Coleslaw. more...

5148 kcal

Exercise: Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 4 hours and 15 minutes. more...

steady weight

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Mmaverick5's Journal, 11 Oct 16

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Mmaverick5's Weight History