Weigh In record (no journal entry) for 11 October 2016
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102.9 kg
Lost so far: 39.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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473 kcal
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Fat: 12.54g | Prot: 59.89g | Carbs: 26.40g.
Breakfast: Real Corned Turkey, Gut & Günstig Gourmet Schinken, Becel Vital, Harry Vital + Fit Brot (56g). Lunch: Hähnchenbrustfilet. Dinner: Purland Kassler Minutensteak. Snacks/Other: Wintertraum Baumkuchenspitzen. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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