Weigh In record (no journal entry) for 11 October 2016
|
64.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2016:
|
810 kcal
|
Fat: 30.41g | Prot: 25.16g | Carbs: 115.52g.
Breakfast: Сыр Российский, Гречневая Крупа (Вареная, Жареная). Lunch: Yelli Суп Турецкий с Булгуром. Snacks/Other: Снежное Лакомство Мороженое Эскимо Пломбир в Шоколадной Глазури, Зеленое Яблоко. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Езловецкая's Weight History
|