Weigh In record (no journal entry) for 11 October 2016
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96 kg
Lost so far: 7.4 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 October 2016:
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970 kcal
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Fat: 26.92g | Prot: 32.33g | Carbs: 148.36g.
Breakfast: Яблоко, Сливочное Масло, Овсяная Каша на Воде, Хлеб. Lunch: Омлет или Яичница, Рис Вареный. Snacks/Other: Печенье. more...
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steady weight
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eonpulse's Weight History
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