Weigh In record (no journal entry) for 10 October 2016
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114 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1033 kcal
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Fat: 44.50g | Prot: 61.73g | Carbs: 95.26g.
Breakfast: Chabrior Petit Dej'. Lunch: Salade Verte, Danone Velouté Fruix, Picard Pâtes au Poulet, Terrine de Poisson, Salade de Laitue avec Avocat, Tomate, et / ou Carottes. Dinner: Boulettes de Bœuf, Auchan Fromage Blanc 0%, Knorr Soupe Potagère de Légumes, Rôti de Porc. more...
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3660 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours. more...
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steady weight
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Mmaverick5's Weight History
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