Weigh In record (no journal entry) for 10 October 2016
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93 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1681 kcal
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Fat: 69.23g | Prot: 67.06g | Carbs: 200.59g.
Breakfast: Mercadona Leche Semidesnatada, El Caserío Quesitos, Campofrío Jamon Cocido, Hacendado Pan de Molde Integral. Lunch: Pan Integral, Pan Integral, Peras, Arroz con Pollo. Dinner: Kalise Trufo Plus Almendrado, Pan Integral, Campofrío Jamon Cocido, Aceite de Oliva Extra Virgen, Huevo. Snacks/Other: Bimbo Pan de Molde, Hero Mermelada Fresas de Temporada, Philadelphia Queso para Untar. more...
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Losing 0.1 kg a Week
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SARA.ALVAREZ's Weight History
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