Weigh In record (no journal entry) for 10 October 2016
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84.9 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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640 kcal
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Fat: 26.78g | Prot: 43.99g | Carbs: 53.94g.
Breakfast: Haşlanmış Yumurta, Kepekli Ekmek, Çay (Demlenmiş), Yeşil Zeytin, Siyah Zeytin, Beyaz Peynir, Kırmızı Domates, Süt, Nesquik Çikolatalı Gevrek. Dinner: Tavuk Köfte. more...
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2064 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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12littlepaw's Weight History
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