Weigh In record (no journal entry) for 10 October 2016
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104.2 kg
Lost so far: 2.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1294 kcal
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Fat: 57.97g | Prot: 61.70g | Carbs: 133.45g.
Snacks/Other: Hefezopf, Alesto Paranüsse aus Südamerika, Banane, Burger Knäckebrot Ballaststoff, Zimt, Doppelherz Omega-3, Kaufland Gouda Light, Milch 1,5%. more...
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Gaining 16.8 kg a Week
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Bjoern83's Weight History
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