Weigh In record (no journal entry) for 10 October 2016
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89.6 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1384 kcal
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Fat: 46.93g | Prot: 113.15g | Carbs: 132.90g.
Breakfast: Urtete, Kaffe, Cherrytomater, Mandler, Hindbær, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Vanilje, Ananas, Gulerødder. Lunch: Gulerødder, Rosenkål, Svinefilet, Græskarkerner, Peanuts, Peberfrugter, Grønkål, Kartofler (Skræl, med Salt, Kogt), Savoy Kål, Blomkål, Blandet Salat, Vand. Dinner: Arla Minimælk 0,5%, Cherrytomater, Easy Tasty Coleslaw med Dressing, Coop Pommes Noisettes Kartoffelkroketter, Kyllingebryst (Stegt, Kogt). Snacks/Other: Vindruer, Kaffe. more...
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Gaining 4.9 kg a Week
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Mussejka's Weight History
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