Weigh In record (no journal entry) for 10 October 2016
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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2680 kcal
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Fat: 140.17g | Prot: 100.42g | Carbs: 258.00g.
Breakfast: Oreo Печенье, Азовская Кондитерская Фабрика Козинак Подсолнечный, Сабвей Индейка и Ветчина, Tuc Крекер Сметана Лук, Яблоко, Дикси Малина Протёртая с Сахаром, Сырники Свои. more...
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Gaining 1.4 kg a Week
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iveeskela's Weight History
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