Weigh In record (no journal entry) for 09 October 2016
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90.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1990 kcal
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Fat: 83.59g | Prot: 71.44g | Carbs: 240.69g.
Lunch: Nestlé Creme de Leite, Sobremesa de Gelatina, Royal Gelatina Cereja, Risoto de Funghi, Cenouras, Repolho Verde, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Manteiga (com Sal), Pão Francês. more...
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Losing 2.1 kg a Week
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fga.fabio's Weight History
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