Weigh In record (no journal entry) for 09 October 2016
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1714 kcal
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Fat: 62.88g | Prot: 29.44g | Carbs: 276.83g.
Breakfast: Rich Десерт из Яблок и Вишни. Lunch: Свеклы, Капуста, Гречка, Масло Подсолнечное. Dinner: Чиабатта, Капуста, Свеклы, Подсолнечное Масло. Snacks/Other: Печенье, Мёд, Каравай Лаваш "Армянский", Mixbar Инжир Сушеный, Чернослив. more...
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Gaining 0.1 kg a Week
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Everdeeen's Weight History
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