Weigh In record (no journal entry) for 08 October 2016
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91 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1030 kcal
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Fat: 44.82g | Prot: 75.75g | Carbs: 83.67g.
Lunch: Batatas (sem Casca, com Sal, Fervido), Chuchu, Cenouras Cozidas, Brócolis Cozidos (de Brócolis Frescos), Omelete, Filé de Frango Grelhado. Dinner: Pizza Hut Supreme Borda Recheada (Grande), Pizza de Frango com Catupiry. more...
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Losing 2.1 kg a Week
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fga.fabio's Weight History
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