Weigh In record (no journal entry) for 08 October 2016
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112.3 kg
Lost so far: 22.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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2275 kcal
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Fat: 74.63g | Prot: 70.87g | Carbs: 329.21g.
Breakfast: Zucker, Milfina Milch 1,5% Fett. Lunch: Aldi Milch 1,5%, Boskoop, Ja! Würfelzucker. Dinner: Rio D'oro Bananen-Nektar, Aldi H-Milch 1,5%, Ja! Würfelzucker, Aldi H-Milch 1,5%, Edeka Kokosnussmilch, Zucker, Maggi Klare Gemüsebrühe, Del Monte Tomatenstücke, Margarine, REWE Bio Rote Linsen, Zwiebeln, Knoblauch, Kartoffeln. more...
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Gaining 1.4 kg a Week
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