Weigh In record (no journal entry) for 08 October 2016
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116.2 kg
Lost so far: 21.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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241 kcal
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Fat: 5.80g | Prot: 8.12g | Carbs: 39.15g.
Breakfast: Слобода Биойогурт с Черникой. more...
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Gaining 0.9 kg a Week
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