Weigh In record (no journal entry) for 08 October 2016
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93.8 kg
Lost so far: 22.3 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1483 kcal
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Fat: 67.90g | Prot: 129.62g | Carbs: 85.03g.
Breakfast: Каждый День Фасоль Красная Консервированная, Вареное Яйцо, Гречка Отварная. Lunch: Минтай Жареный. Dinner: Кефир 2,5%, Сырные Палочки, Кролик Тушеный. more...
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Losing 0.9 kg a Week
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Katusha-81's Weight History
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