okdkmom's Journal, 07 Oct 16

😇💃happy Friday best of luck for the weekend
59.0 kg Lost so far: 5.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2016:
127 kcal Fat: 9.75g | Prot: 2.34g | Carbs: 8.74g.   Breakfast: Billy Bee Honey, Coffee, Coconut Oil, 1% Fat Milk. more...
Losing 1.6 kg a Week

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okdkmom's Weight History


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