Weigh In record (no journal entry) for 07 October 2016
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83.9 kg
Lost so far: 7.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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777 kcal
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Fat: 61.07g | Prot: 48.09g | Carbs: 9.40g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Lunch: Ranch Salad Dressing, Skinless Chicken Breast, Green Peppers, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled). Dinner: Great Value Canned Chicken, Hellmann's Real Mayonnaise, Green Giant Romaine Lettuce. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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Losing 1.0 kg a Week
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MaineDonna's Weight History
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