Weigh In record (no journal entry) for 03 January 2012
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75.9 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2012:
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1321 kcal
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Fat: 52.35g | Prot: 103.37g | Carbs: 117.84g.
Breakfast: Peanut Butter M&M's (Fun Size), laughing cow cheese, skim milk , wasa . Lunch: mushroom marsala. Dinner: olive oil, brussels sprouts , black beans, chicken breast, quinoa. Snacks/Other: bio salud, vermont cheese. more...
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martingf's Weight History
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