Weigh In record (no journal entry) for 07 October 2016
|
53.7 kg
Lost so far: 0 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2016:
|
1444 kcal
|
Fat: 71.92g | Prot: 116.42g | Carbs: 82.68g.
Breakfast: Valio Творог 0,1% Мягкий. Lunch: Лаваш Армянский, Шашлык из Свинины, Лечо, Кофе с Молоком и Сахаром, Овощное Рагу, Куриная Отбивная. Dinner: Красное Яблоко. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanometria's Weight History
|