Weigh In record (no journal entry) for 06 October 2016
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96.0 kg
Lost so far: 21.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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340 kcal
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Fat: 24.00g | Prot: 18.00g | Carbs: 16.00g.
Breakfast: Deviled Eggs; Rutabaga Hash Browns and Turkey Bacon (Saskatoon Paleo). more...
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Losing 2.5 kg a Week
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Randy29650's Weight History
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