Weigh In record (no journal entry) for 06 October 2016
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87.7 kg
Lost so far: 23.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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303 kcal
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Fat: 26.04g | Prot: 13.37g | Carbs: 3.37g.
Breakfast: Maionese, Ovo Mexido, Finn Adoçante Dietético em Pó 100% Stevia, Café. more...
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Gaining 0.5 kg a Week
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