Weigh In record (no journal entry) for 06 October 2016
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70.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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2111 kcal
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Fat: 62.31g | Prot: 76.38g | Carbs: 309.49g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Activia Saveur Vanille, Thé sans Sucre, Pomme, Banane. Lunch: Leader Price Chocolat Noir 70%, Malo Yaourt au Lait Entier Saveur Vanille, Heinz Tomato Ketchup, Entremont Gruyere, Pâtes (Cuites). Dinner: Crêpe au Sucre, Monique Ranou Jambon Blanc, Jacquet Pain de Mie Complet, Carottes. Snacks/Other: Brioche Pasquier Pain au Chocolat. more...
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2617 kcal
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Exercise:
Sitting - 2 hours, Sleeping - 6 hours and 28 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Showering - 12 minutes. more...
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Gaining 0.2 kg a Week
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new66000's Weight History
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