Weigh In record (no journal entry) for 06 October 2016
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60.9 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1320 kcal
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Fat: 34.36g | Prot: 130.66g | Carbs: 118.05g.
Breakfast: Молоко (Цельное Молоко), Alnatura Frühstücksbrei, Вареное Яйцо, Green Heart Hummus Natur, Клубника. Lunch: REWE Beste Wahl Weltmeister Brötchen, Белая Фасоль (Зрелые Семена, Консервы), Ja! Putenbrustfilet, Помидоры. Dinner: Milbona Körniger Frischkäse, Филе Индейки. Snacks/Other: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Matcha Latte, Taxofit Protein Power. more...
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Gaining 0.2 kg a Week
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Lanasitova's Weight History
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