Weigh In record (no journal entry) for 06 October 2016
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1984 kcal
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Fat: 59.29g | Prot: 56.43g | Carbs: 298.71g.
Lunch: Brésiliennetaart, Panos Broodje Boulette. Dinner: Materne Appelmoes Mousseline, Stoofvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Milka Leo, Kiwi, Activia Natuur Mager. more...
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Gaining 0.7 kg a Week
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kimgoossens's Weight History
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